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You may have already heard that Meditation is a practice that is very beneficial for the body and soul. But have you really considered taking it seriously and performing it on a regular basis? If not, here are a few details that may finally convince you to give it a try: 1. Meditation can reduceRead more

Selling your home can be a distressing event for you. You want the highest possible price in the shortest amount of time for the least amount of stress. Well… actually, there is a way to go through the process without experiencing the fuss. By ‘speaking to the senses‘, you can be fully prepared to sellRead more

Candles have been used in religious and spiritual rituals for centuries, as well as being an integral part of creative visualisation techniques. Candles have long been proven to be an effective tool for obtaining ones goals, wishes or answers to prayers. Candles, of course, represent a means of light and illumination, two aspects which haveRead more

The best time to practice meditation is in the morning. So you can start your day with a lighter mood and a calmer mind. Here is a simple meditation guide that you can practice before you start your day. * Before the sun rises, have a nice shower or bath using your favourite products, dryRead more

Déjà vu is a French word meaning ‘already seen’ – a situation or illusion that makes us feel a sense of familiarity. It’s when you are in a certain experience at a present time when you would suddenly remember that something exactly like that has happened to you before. And in your mind, you’re reallyRead more